Female Boxing and Workout Plans

Powerlifting is tough. However, we have our own opinion on the matter. Some of our trainees can be easily named as the best boxers in their weight categories, so we are proud to do so. Learn how to start a powerlifting career with the maximum effect and let us know what works for you the best.
Boxing Fundamentals: the Punch Power

When it comes to famous sportsmen or people`s favorite champs, haters start acting weird and try to find the worst things. Well, we did this out of love! For all beginners, here is the complex exercise that will help you to get right on track and improve your physical stance.
Why It is Important to Watch the Opponents` Fights

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Top 10 Boxers Who Have Retired Too Early

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Functional Fitness Workout Class

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Ultimate Powerlifting Training at Our Gym

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Tae Bo Basics: Workout for Beginners

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Bellator Preview Show with James Gallagher

This show is something that we all have been waiting for a very long time. All the fans are coming to London to participate! Follow the updates not to miss it! Integer tincidunt. Cras dapibus. Vivamus elementum semper nisi. Aenean vulputate eleifend tellus. Aenean leo ligula, porttitor eu, consequat vitae, eleifend ac, enim. Aliquam lorem […]
The Dirtiest Moments in MMA History

When it comes to famous sportsmen or people`s favorite champs, haters start acting weird and try to find the worst things. Well, we did this out of love! Enjoy. Integer tincidunt. Cras dapibus. Vivamus elementum semper nisi. Aenean vulputate eleifend tellus. Aenean leo ligula, porttitor eu, consequat vitae, eleifend ac, enim. Aliquam lorem ante, dapibus […]